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1. DENEME Ortaöğretim Genel Müdürlüğü YDT DENEMELERİ

33. According to the passage, to address eye strain,
32. - 34. soruları aşağıdaki parçaya göre cevaplayınız. individuals should ----.
A) wear sunglasses with UV protection and shield their
Eye strain, or asthenopia, has become increasingly eyes from radiation
prevalent in the digital age due to extended screen use.
It is characterised by symptoms such as dryness, blurred B) have regular eye examinations and utilise
vision, and headaches, which arise from prolonged preventive medicine
exposure to screens and poor lighting conditions. To
address the issue, several evidence-based strategies are C) optimise the brightness and contrast of screens
recommended. One effective approach is the 20-20-20 before reading e-books
rule, which suggests taking a 20-second break every 20 D) reduce the risk by limiting the screen time to 20
minutes to focus on an object 20 feet away. Optimising minutes a day
screen settings such as brightness and contrast or using
anti-glare screens can also help reduce visual discomfort. E) integrate some practices and measures into their
Moreover, maintaining a diet rich in eye-healthy nutrients, daily routines
including vitamins A and C, omega-3 fatty acids, and
antioxidants, supports overall eye health. By incorporating
these strategies into their daily routines, individuals can
significantly reduce the risk of eye strain and maintain
visual comfort in today’s digital world.

34. What is the passage mainly about?
32. It can be understood from the passage that eye
strain ----. A) The increasing prevalence and causes of eye strain
in the digital age
A) can be prevented by eating foods rich in minerals
and antioxidants B) Symptoms associated with prolonged screen use
and poor lighting
B) has signs such as dryness, blurred vision, and
headaches C) Evidence-based strategies to reduce eye strain and
maintain eye health
C) was more common in the past due to excessive
screen use D) The importance of a nutrient-rich diet in supporting
overall eye health
D) can be alleviated only by taking certain medications
E) The long-term effects of eye strain on overall
E) is a serious eye problem which affects mostly old physical health
people

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