Page 20 - Young&Wise

Ilke TORUN ÜNSAL

A Journey Through Flavour and Culture

Food is more than something we eat—it tells the story of who we are. Every cuisine reflects a country’s history, climate,
and traditions, and it brings people together. From spicy dishes that warm you in winter to light Mediterranean meals
that celebrate freshness, food connects cultures and shapes identity.

Exploring world cuisine means discovering a nation’s spirit—its creativity, values, and the happy memories shared around
the table.
Among all world cuisines, Turkish cuisine stands out for its amazing variety, long history, and unforgettable tastes. From
rich soups to light olive oil dishes, from royal Ottoman meals to golden desserts, every bite tells a story of kindness,
tradition, and love for good food.
Now, let’s take a closer look at these delicious Turkish flavours together!

LENTIL SOUP SULTAN’S DELIGHT
The Heartwarming Taste of Home A Royal Taste from Ottoman Palaces
In Türkiye, this creamy lentil soup warms both homes and hearts. Born in the kitchens of İstanbul’s Topkapı Palace, this rich dish
Served with melted butter and mint, it is a comforting symbol combines smoky aubergines and tender lamb in a creamy sauce.
of Turkish hospitality. Families across It was first made for Sultan Abdülaziz and is still one of the most
Anatolia enjoy this healthy soup loved Ottoman recipes. Full of iron and vitamins, it strengthens
that soothes the stomach and the muscles and supports the immune system.
restores energy on cold days. Every bite carries the pride
The red lentils are rich in and beauty of Turkish
iron and help the body stay culinary art. As the
strong. Turks say, “Soup old saying goes, “A
starts the meal, warmth starts meal worthy of a
the heart,” showing that even sultan deserves a
simple food can have deep meaning. thankful smile.’’

OLIVE OIL-BRAISED ARTICHOKE BAKLAVA

The Aegean Breeze of Health Sweet Layers of Joy from Gaziantep
From the sunny coast of İzmir, this artichoke dish shines with Crispy golden layers filled with green pistachios and sweet
olive oil and fresh spring vegetables. Light, elegant, and full of syrup—Gaziantep’s baklava is pure joy. Recognised by UNESCO
flavour, it celebrates Aegean love for nature as a cultural treasure, it’s a dessert of sharing and happiness,
and simple living. Full of especially during Bayrams. Pistachios
antioxidants, artichokes provide healthy fats and
clean the liver and support energy for the body.
a healthy heart. It’s more The famous Turkish
than food—it’s the Aegean proverb says, “Eat
lifestyle on a plate. Locals sweet, speak
often say, “An artichoke on sweetly,” reminding
your table brings peace to everyone that
your day,” expressing joy kindness, like sugar, makes
and calm in every bite. life better.

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