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REFERENCES





           Health & Fitness



           Dymond, M. (2016, November 25). How exercise can help you sleep. Nuffield Health. Retrieved from
             https://www.nuffieldhealth.com/article/how-exercise-can-help-you-sleep

           Frates, E. P. (2023, March 15). Safe, Joyful Movement for People of All Weights. Harvard Health Publishing. Retrieved from
             www.health.harvard.edu/blog/safe-joyful-movement-for-people-of-all-weights-202303152902

           How blue light affects your eyes, sleep, and health. (2022, August 3). UC Davis Health. Retrieved from
             https://health.ucdavis.edu/blog/cultivating-health/blue-light-effects-on-your-eyes-sleep-and-health/2022/08

           Nutrition. (2023, April 16). Harvard Health Publishing. Retrieved from
              https://www.health.harvard.edu/topics/nutrition#nutrition1.

           Radcliffe, S. (2023, March 24). Everyone over 35 Should Be Screened for Type 2 Diabetes, Say Researchers. Healthline.
           Retrieved from
                  www.healthline.com/health-news/everyone-over-35-should-be-screened-for-type-2-diabetes-say-researchers#Wider-
              screening-for-prediabetes-and-diabetes.

           Şenışık, S. Ç. (2015). Exercise and the Immune System. Turkish Journal of Sports Medicine. Retrieved from
              https://journalofsportsmedicine.org/abstract/2/eng






           Traveling




           Göbekli Tepe UNESCO World Heritage Convention. Retrieved from https://whc.unesco.org/en/list/1572/
           Hyperloop, Engineered and Built in Munich. TUM Hyperloop. Retrieved from https://tumhyperloop.com/about-hyperloop/
           Largest Cemetery. Retrieved from https://www.guinnessworldrecords.com/world-records/69153-largest-cemetery
           Tabriz Historic Bazaar Complex. UNESCO World Heritage Convention. Retrieved from https://whc.unesco.org/en/list/1346
           Wadi Al-Salam Cemetery in Najaf. UNESCO World Heritage Convention. Retrieved from https://whc.unesco.org/en/
             tentativelists/5578/














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