Page 15 - Preparation and Practice for YDT English

Health & Fitness

21. You are talking with your friends and you
22. - 24. sorularda, boş bırakılan yere,
hear one of your friends saying that starving
parçada anlam bütünlüğünü sağlamak için
yourself is an efficient way to quickly lose
getirilebilecek cümleyi bulunuz.
weight. You are surprised by her comment and
want to change her mind about this common
health myth, so you say: ---- 22. Sleep paralysis is a phenomenon that
is characterized by the feeling of being
A) What you are describing can lead to serious
conscious but unable to move or speak.----
health complications. Eating a balanced diet is
This temporary condition typically occurs
the only way to maintain your health.
during the transitions between the stages of
B) You shouldn’t fall for this misconception as it wakefulness and sleep, and it can last from a
is not very practical to do on a daily basis. few seconds up to a few minutes. During this
C) I think people should not consult dieticians time, the person is aware of their surroundings
before starting a new diet. A certain diet may but unable to move any part of their body or
be bad for your health. speak. It can be a frightening experience for
OGM Öğretim Programları ve Ders Kitapları Daire Başkanlığı
some individuals, especially if they are not
D) I am aware that you can lose weight quickly
aware of what is happening to them.
with that method. That’s one of the reasons
why I also follow it. A) Some of the strongest associations with
isolated sleep paralysis have been seen in
E) The starvation diet actually takes a lot of effort
sleep disorders and other sleeping issues.
and it is not as easy as it is thought to be. This
is a myth. B) The perception of sleep paralysis episodes
differs substantially depending on a person’s
cultural setting.
C) The condition is thought to occur when the
body’s natural sleep-wake cycle is interrupted.
D) Sleep paralysis is often associated with other
sleep disorders like narcolepsy and sleep
apnea.
E) While sleep paralysis can be a frightening
experience, it is generally not harmful and
does not require treatment.

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