Page 14 - Preparation and Practice for YDT English

Health & Fitness

17. Many elderly people are unsure about 19. - 21. sorularda, verilen durumda
which exercise types are effective and safe; söylenmiş olabilecek sözü bulunuz.
however, any kind of movement is better than
motionlessness. 19. You see your friend drinking energy drinks
while eating chips. You remember your friend
A) Although a lot of people are living a sedentary
telling you that he is going on a diet from now
life, it is known that senior adults are looking
on because he has had heart complications
for ways to increase their activity.
before. You realize that what he is consuming
B) Older people cannot devote their time to is dangerous for his health, you give him
sports and activities as they are not sure advice kindly by saying: ----
whether they may hurt themselves or not.
A) I see what you are doing and it is absolutely
C) Elderly people are struggling with exercising
unacceptable. Can you please stop eating?
on a daily basis and they acknowledge that
B) Actually, energy drinks do not have any effect
they may hurt themselves.
unless they are consumed for a long time.
D) Exercising is profoundly more important than
OGM Öğretim Programları ve Ders Kitapları Daire Başkanlığı
C) I think energy drinks and chips are not the
stillness even though people don’t know how
best things to eat. You should consider cutting
to exercise properly without injuries.
down on them.
E) Actively moving is better than no movement
D) If I were you, I would only be eating salads.
at all, but senior adults have trouble selecting
You are not really thinking about your health,
safe and effectual exercise varieties.
are you?
E) The foods you eat should be carefully
planned. You should consume your food at
fixed times.

18. Vitamin A, which is evident in egg, milk and 20. You and your classmates are doing exercises
fish, helps regulate our immune system in a physical education class and you notice
besides keeping our skin and eyes fresh. that many of your classmates are doing the
same exercises wrong repeatedly. Knowing
A) Egg, milk, and fish have a common ingredient
the importance of proper and correct exercise,
which is vitamin A, the healthiest vitamin.
you warn your classmates by saying: ----
B) Our immune system and general health are
A) Certain exercises are more important than the
regulated by certain vitamins, especially
others and we all should learn how to practice
vitamin A.
them.
C) Vitamin A is a precious vitamin as it is useful
B) Hey, this exercise is meant to be done slowly,
in terms of the immune system skin, and eye
so please be careful. You may injure yourself.
health.
C) I know how to exercise because I have been
D) Egg, milk, and fish contain vitamin A which
on a basketball team for 4 years. I know what I
improves our immune system and keeps our
am talking about.
eyes and skin healthy.
D) The teacher actually didn’t recommend this
E) Vitamin A is claimed to be the only vitamin in
egg, milk, and fish that protects our immune type of exercise and told us to skip these.
system. E) I’m sorry that you didn’t have a chance to
learn how to do this properly. You should
consult a trainer.

14 Diğer sayfaya geçiniz.