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THEME 3 EXERCISES

I. Read the sentences below and match the phrases in bold with their definitions. L. Complete the following text with the correct forms of the words given below.

cautiously excessive nutritious supplement unexpectedly

A dietary (1) _____________ is a complementary product and it provides beneficial substances for an individual’s
regular diet. This can be some kind of vitamin, mineral, or any other (2) _____________. More and more people use
them day by day; however, it is critical to stay informed about these items.
While these products can offer benefits, they may also have (3) _____________ reactions or side effects. Taking
certain vitamins and minerals, such as fat-soluble ones like iron, (4) _____________ can cause toxicity and harmful
health outcomes. Additionally, depending merely on them without a balanced diet may contribute to nutritional
imbalances. It is essential for individuals to be (5) _____________ and aware of the recommended dosage and their
possible effects. They should consult healthcare professionals when they are not sure. A well-informed viewpoint and
a balanced diet can help people get the most out of them and lower the risk of adverse effects.

M. Read the dialogues below and match the phrases in bold with their definitions.

Anna: Your mood is good today. What’s Eva: Hey Gina, I heard that you were ill a
your secret to positive energy? few days ago. How are you feeling
now?
Tom: I’ve been focusing on my wellness
Gina: Hi, Eva. Yeah, I caught an awful flu.
and health lately. I’ve started
But I’m very well now. Thanks for
exercising regularly.
asking.
a c
Anna: That’s fantastic! I can see you have Eva: Oh, I’m glad to hear that. How did
a spring in your step. How did you you manage to recover in such a
get into this wellness routine? short time?
Gina: Well, I followed the doctor’s advice,
Tom: I learned to care about my physical
took some medicine, and now, I’m
and mental well-being.
as fit as a flea.

Lisa: My shoulder has been bothering me Lary: Hey, you don’t look so well today.
since I injured it last year. What’s going on?

Mila: I’m sorry to hear that. Have you Ash: Yeah, I’ve been feeling a bit under
seen a doctor since then? the weather lately. I’m sneezing

Lisa: The doctor says I have to go under constantly.
b the knife. It’s not ideal, but the pain d Lary: Oh, I’m sorry to hear that. It can
is unbearable. really affect your energy. Have you
seen a doctor?
Mila: Don’t worry about that. It sounds
hard, but sometimes, you need Ash: Not yet, but if it continues, I might
to struggle with challenges to see visit a doctor. I’ve just been trying to
good results. recover with herbal supplements.

1. very healthy and strong ________
2. being unwell, especially with a cold ________
3. a happy, confident, and enthusiastic mood or manner ________
4. to have surgery or an operation ________

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