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THEME 3 EXERCISES

ENGLISH I. Read the sentences below and match the phrases in bold with their definitions.

1. The medication started
5. Researchers believe that
3. Stress can weaken the
a breakthrough in diabetes
immune system, so it may
showing positive effects from
the very first, and Joe has
been feeling better since then. lead to catching colds or treatment is just around the
corner; it will be a source of
infections from time to time.
hope for many patients.
2. Surgeons cannot do 4. Dedicated nurses and doctors 6. With respect to nutrition,
operations from scratch; the work around the clock for a balanced diet with fruits,
surgery room must be ready patients in the intensive care vegetables, and protein-rich
with the needed equipment. unit. foods is essential for staying
healthy.

a. without any prepared c. about; concerning e. without any earlier events or
ingredients, materials, or causes; from the beginning
information
b. occasionally; now and then d. coming very soon f. all day and all night

J. Complete the following text with the words given below. One is extra.

around during from underneath with

If you want to have a balanced and healthy lifestyle, you must pay attention to your physical health, well-being, and
sleep. Many people achieve wellness (1) _____________ regular exercise, such as yoga or meditation, to help
relax and reduce stress. You can connect with your inner self (2) _____________ these activities and feel calm
throughout the session. A healthy, well-balanced diet also improves general health by giving the body the necessary
nutrients to keep it functioning optimally.
A group of caring people (3) _____________ you is another important thing for your health. Having friends and
family on your side at every stage of life can bring joy and emotional help. In addition to your loved ones’ care,
natural elements, (4) _____________ herbal teas to essential oils, offer physical and emotional benefits. Adding
these natural treatments to your daily routine can help you keep a sense of balance and calmness.
K. Complete the following text with the words given below. One is extra.

adversely avoid detrimental disorder robust

Sleep is an essential element of our overall well-being. Developing regular and healthy sleep habits is extremely
important. Troubles with the sleeping routine and quality can have (1) _____________ effects on both physical
and mental health. Inadequate sleep is a common concern for a lot of people because it may lead to many kinds
of problems. It may lower your mood, productivity, and ability to think clearly. Creating a sleep-friendly atmosphere
is a must to (2) _____________ those negative results and ensure a good night’s rest. Some behaviours, such as
excessive screen time before bed, may indirectly cause sleep failure. Constant or sudden noise may also result in
frequent awakenings, and light may (3) _____________ affect the regulation of sleep-wake cycles. So, it is crucial
to recognise the signs of a sleep (4) _____________ as soon as possible and solve them to stave off long-term
consequences.

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